Recipe for well-being and balance
- joaomcandeias
- Jun 13, 2022
- 1 min read

Ingredients:
1 body (whole) at room temperature
2 handfuls of Bowen Therapy
1 quiet place
Instructions:
- Check the condition of all ingredients in advance
- Get comfortable and breathe
- Gradually add doses of therapy to the body, gently, until you feel general relaxation, taking care not to move too much
- Wait a while for the body to stabilize
- Keep the body hydrated and in a quiet place, in order to prolong the effect
- Regular body movement is advised in order to maintain a flexible consistency
Note: There may be wellness or pain relief effects due to the natural "fermentation" process
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